Antioxidant Alkaline Water Benefits Obesity
There are two specific characteristics that appear to be common to most people suffering from obesity. Firstly their body hydration levels are much lower than they should be and secondly they are suffering the effects of excess acidity. Dr Robert Young, biochemist and author of the pH Miracle range of books has said you are not overweight; you are overacid When someone is ingesting a very high residual acid load diet the body stores these excess metabolic acids in fats away from our vital organs as a life preserving mechanism. Otherwise these acids would damage our organs and put a huge stress on the kidneys. Consequently drinking alkaline water has got several positive effects on the bodies of obese people. Firstly its superior hydrating powers help to hydrate the body and bring hydration levels into proper balance. Secondly it helps to neutralise stored acids and gently flush them out of the body without causing damage to the kidneys. As a consequence of body pH coming more in balance the body will gradually shed the excess fat. This approach to weight loss, combined of course with a suitable alkalising diet and exercise programme will work naturally to reduce weight with all the consequent benefits of increased energy and better functioning of bodily systems.